Burrito cheese

Burrito cheese

Lunch

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)

About Burrito cheese

Burrito Cheese is a flavorful blend of shredded cheeses often used as a key ingredient in Mexican-inspired cuisine. Typically made from a combination of cheddar, Monterey Jack, and asadero cheeses, it provides a creamy, melty texture that enhances the richness of burritos, quesadillas, and other dishes. Originating from the culinary traditions of Mexico, burrito cheese is appreciated for its versatility and indulgent taste. While it's a good source of calcium and protein, which support bone health and muscle repair, it also tends to be high in saturated fats and sodium. Moderation is key when enjoying this cheese, especially for those monitoring heart health or calorie intake. A reduced-fat or low-sodium variety can be a lighter alternative while maintaining its signature flavors. Whether melted into burritos or sprinkled over nachos, burrito cheese adds a comforting, gooey layer to your favorite dishes.