Burrito bowl

Burrito bowl

Lunch

Item Rating: 72/100

1 serving (270 grams) contains 392 calories, 35.4 grams of protein, 14.8 grams of fat, and 28.6 grams of carbohydrates.

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174
calories
15.7
protein
12.7
carbohydrates
6.6
fat

Nutrition Information

1 cup (120g)
Calories
174
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.9 g
Cholesterol 58.8 mg 19%
Sodium 374.4 mg 16%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 1.2 g 4%
Sugars 0.3 g
protein 15.7 g 31%
Vitamin D 4.8 mcg 24%
Calcium 84 mg 6%
Iron 1.1 mg 6%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
36.3%
34.3%
Fat: 59 cal (34.3%)
Protein: 62 cal (36.3%)
Carbs: 50 cal (29.4%)

About Burrito bowl

The Burrito Bowl is a customizable dish inspired by Mexican cuisine, combining vibrant flavors and wholesome ingredients. It typically features a base of fluffy cilantro-lime rice or nutrient-rich brown rice, topped with tender grilled chicken, steak, or plant-based protein options like beans or tofu. Accompanying the protein are fresh vegetables such as crisp lettuce, juicy tomatoes, sweet corn, and creamy avocado. Often garnished with tangy salsa, shredded cheese, or a dollop of Greek yogurt, it offers a harmonious balance of taste and texture. The Burrito Bowl delivers a nutrient-packed meal, providing protein, fiber, vitamins, and healthy fats. Opting for lean proteins, whole grains, and light toppings enhances its health benefits, while adding cheese, sour cream, or processed dressings increases calorie and fat content. It's a versatile choice for those seeking flavor-rich, satisfying meals that can cater to various dietary preferences and health-conscious lifestyles.