Burriot chicken and cheese

Burriot chicken and cheese

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
calories
29.4
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
25.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 117 cal (25.3%)
Carbs: 188 cal (40.6%)

About Burriot chicken and cheese

The Burrito Chicken and Cheese is a flavorful combination of tender, seasoned chicken, melted cheese, and other classic fillings wrapped in a soft flour tortilla. This dish originates from Mexican cuisine, known for its rich and robust flavors. Typically, it includes ingredients like beans, rice, salsa, and sometimes fresh guacamole or vegetables, all complementing the savory chicken and creamy cheese. While this burrito provides protein from the chicken and calcium from the cheese, it is often high in calories and saturated fats, especially if made with larger portions or additional toppings like sour cream. Opting for grilled chicken, whole-grain tortillas, and incorporating fresh veggies can make it a healthier choice. Whether enjoyed as a quick meal or a hearty snack, the Burrito Chicken and Cheese is a satisfying dish that balances indulgence with nutritional benefits when consumed mindfully.