Burrata toast

Burrata toast

Appetizer

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
15.9
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
13.6%
45.7%
Fat: 214 cal (45.7%)
Protein: 63 cal (13.6%)
Carbs: 190 cal (40.7%)

About Burrata toast

Burrata Toast is a fresh and flavorful dish rooted in Italian cuisine, showcasing the creamy goodness of burrata cheese. This dish typically features a thick slice of toasted artisan bread, such as sourdough, topped with a rich ball of burrata. It’s often accompanied by ripe cherry tomatoes, fresh basil leaves, a drizzle of extra virgin olive oil, and a sprinkle of sea salt and cracked black pepper for added flavor. Burrata, made from mozzarella and cream, offers a decadent texture while providing protein and calcium. Though indulgent, the olive oil adds heart-healthy fats, and the fresh tomatoes and basil contribute vitamins and antioxidants. Moderation is key, as the dish can be high in calories and saturated fat depending on the portion size. Burrata Toast is a balanced option for a light meal or snack when enjoyed mindfully.