One cup of Burrata salad is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Burrata Salad is a delightful Italian dish that brings together creamy burrata cheese, vibrant heirloom tomatoes, fresh basil, and a drizzle of balsamic reduction. This luxurious salad celebrates the simplicity of Mediterranean cuisine, showcasing ingredients that burst with flavor. The rich, velvety burrata offers a satisfying contrast to the juicy tomatoes, while the fresh basil adds a fragrant touch. Packed with vitamins and healthy fats, this salad not only pleases the palate but also nourishes the body. Enjoy as a refreshing starter or a light meal, perfect for any occasion!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.