One cup of Burrata is around 235.3 grams and contains approximately 249.4 calories, 16.5 grams of protein, 20 grams of fat, and 0.9 grams of carbohydrates.
Burrata is a creamy, Italian cheese that features a delicate outer shell of mozzarella. Inside, it’s filled with luscious, milky stracciatella, creating a delightful contrast in textures. Originating from the Puglia region, Burrata adds a rich, indulgent flavor to salads, pastas, and pizzas. While its high-fat content makes it a treat, it also offers a good source of calcium and protein. Enjoy it fresh, paired with ripe tomatoes and drizzled with olive oil, for a truly gourmet experience. Dive into the world of Burrata and savor every creamy bite!
Calories |
249.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 388.2 mg | 16% | |
Total Carbohydrates | 0.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 16.5 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.