1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burrata
Burrata is a fresh Italian cheese that originated in the Apulia region and is celebrated for its creamy texture and rich flavor. Made from cow's milk, it consists of an outer shell of mozzarella filled with stracciatella—a luscious mixture of cheese curds and cream. Typically served alongside tomatoes, basil, or crusty bread, Burrata exemplifies Italian culinary tradition. Nutritionally, Burrata is a source of protein and calcium, supporting muscle and bone health, but it’s also high in saturated fat and calories due to its creamy interior. While indulgent, it’s best enjoyed in moderation as part of a balanced diet. The cheese pairs well with fresh vegetables or whole grains, offering an excellent way to incorporate variety and richness into meals while appreciating its artisanal roots.
