1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.8 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burrata bowel
The Burrata Bowl is a vibrant dish inspired by Mediterranean cuisine, blending fresh, wholesome ingredients for a balanced and satisfying meal. At its core is creamy burrata cheese, known for its rich texture and mild flavor. This is complemented by a colorful base of arugula, cherry tomatoes, and roasted vegetables, all lightly dressed with olive oil and balsamic glaze for added zest. Quinoa or farro often serves as the grain base, providing fiber and essential nutrients. Topped with a sprinkle of toasted nuts or seeds, the bowl offers a mix of healthy fats, protein, and antioxidants. While indulgent in its creaminess, the burrata adds a touch of decadence, making it less suited for low-fat diets. Nevertheless, the dish’s focus on fresh produce and whole grains makes it a nutritious choice for those seeking balanced Mediterranean-style eating.
