1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 32 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2 g | ||
protein | 30 g | 60% | |
Vitamin D | 200 mcg | 1000% | |
Calcium | 600 mg | 46% | |
Iron | 1 mg | 5% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burrata is a fresh Italian cheese known for its creamy texture and rich flavor. Originating from the Puglia region, it consists of an outer shell made from mozzarella, encasing a soft, luscious filling of stracciatella and cream. Typically enjoyed with crusty bread, tomatoes, or drizzled with olive oil, it’s a staple in Mediterranean-style cuisine. Nutritionally, burrata is a good source of protein and calcium, supporting muscle and bone health. However, it's also high in saturated fat and calories, so moderation is key for those watching their intake. Its rich, indulgent taste makes it a luxurious addition to salads, pastas, and charcuterie boards, offering a delightful balance of textures and flavors.