Burrata and tomato

Burrata and tomato

Appetizer

Item Rating: 63/100

One cup of Burrata and tomato is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.

Burrata and Tomato is a delectable dish that beautifully marries creamy, fresh burrata cheese with vibrant, juicy heirloom tomatoes. Hailing from Italian cuisine, this simple yet elegant combination celebrates the flavors of summer. Rich in protein and healthy fats, burrata adds a luscious texture, while the tomatoes provide vitamins, antioxidants, and hydration. Drizzled with extra virgin olive oil and a sprinkle of sea salt, this dish is not only a feast for the eyes but also a nutritious choice, making it perfect for any meal or gathering. Enjoy the taste of Italy right at your table!

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394.3
calories
18.9
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

15.0%
17.9%
67.1%
Fat: 283 cal (67.1%)
Protein: 75 cal (17.9%)
Carbs: 63 cal (15.0%)