One cup of Burnt scrambled eggs is around 125 grams and contains approximately 210 calories, 16 grams of protein, 16 grams of fat, and 1 grams of carbohydrates.
Burnt Scrambled Eggs are a unique twist on the classic breakfast dish. Made by whisking fresh eggs with a touch of salt and pepper, they’re cooked over high heat until they develop a rich, charred flavor. While not the traditional soft and creamy texture you might expect, this cooking method adds a delightful crunch and bold taste, inspired by various cuisines that celebrate flavor over presentation. Though the char can add a distinct taste, it's important to note that burnt foods can produce harmful compounds and aren’t the healthiest choice. Enjoy them occasionally for a surprising breakfast experience!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 426 mg | 142% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
