Burnt sausage

Burnt sausage

Meat

Item Rating: 40/100

1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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800.0
calories
38.4
protein
6.4
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 2240.0 mg 97%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.4 g 76%
Vitamin D 64.0 mcg 320%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 576 cal (76.3%)
Protein: 153 cal (20.3%)
Carbs: 25 cal (3.4%)

About Burnt sausage

Burnt sausage is a common culinary result of overcooking traditional sausage, which is typically made from ground meat, spices, and sometimes fillers like breadcrumbs. Sausages are popular in various cuisines, including European, American, and Asian, often featuring pork, beef, or chicken as the base. While sausages can be a good source of protein, burning them can negatively impact their nutritional value. Overcooking can diminish vitamins present in the meat and create harmful compounds like acrylamide, particularly if charred. Many sausages are also high in fat, sodium, and preservatives, which may detract from their health benefits. Despite these concerns, burnt sausage retains its hearty flavor and can be salvaged in dishes like stews or casseroles. To minimize health risks, cooking sausage evenly at moderate heat is recommended.