One cup of Burnt pork is around 240.4 grams and contains approximately 581.7 calories, 64.9 grams of protein, 33.7 grams of fat, and 0 grams of carbohydrates.
Burnt Pork is a bold and mouthwatering dish that features tender cuts of pork, expertly seasoned and slow-cooked to perfection. Originating from various cuisines, particularly Southern barbecue and Asian street food, this savory delight is known for its caramelized, smoky exterior. While it's undeniably indulgent with rich flavors, the key ingredients—pork, spices, and marinades—can pack a punch of flavor without excessive calories if prepared with care. However, be mindful of the higher fat content often associated with pork. Enjoy the contrast of crispy edges and juicy, succulent meat, but remember to balance it with vibrant sides for a healthier meal!
Calories |
581.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.7 g | 43% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.5 mg | 70% | |
Sodium | 149.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.9 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.7 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 1016.8 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.