1 serving (100 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burnt pork
Burnt Pork is a dish characterized by its deeply caramelized or charred exterior, typically achieved through high-heat cooking methods such as grilling or frying. Originating from various barbecue traditions, it is often associated with American Southern cuisine, though variations can be found globally. This preparation method enhances the smoky flavor but may produce potentially harmful compounds like acrylamide when overly charred. Nutritionally, Burnt Pork offers high protein content and essential vitamins like B6 and B12, along with iron and zinc. However, it is typically high in saturated fats and sodium, especially if marinated or heavily seasoned. While it can be part of a balanced diet when consumed in moderation, limiting intake of heavily charred meats may reduce health risks. Pairing the dish with fresh vegetables or whole grains can improve its nutritional profile.
