1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burnt meat
Burnt Meat is a food item that results from overcooking meat, typically using methods like grilling, frying, or roasting at high temperatures. Though originating as a mishap, it appears across various cuisines when food is inadvertently cooked beyond its optimal point. Burnt Meat contains protein and essential minerals like iron and zinc from the meat itself, but these benefits are often overshadowed by health concerns. Prolonged exposure to high heat can lead to the formation of harmful compounds such as acrylamide and heterocyclic amines (HCAs), which are linked to potential cancer risks. While it retains some nutritional value, its healthfulness is diminished by the loss of moisture, vitamins, and the creation of charred compounds. Moderation and proper cooking techniques are recommended to avoid adverse effects and fully enjoy the nutritional benefits of meat without overcooking it.
