One cup of Burnt lasagna is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 41.2 grams of carbohydrates.
Burnt Lasagna is a hearty dish that combines layers of pasta, rich marinara sauce, gooey cheeses, and savory ground meat, all baked to perfection. Originating from Italy, this beloved comfort food takes a twist when it's slightly overcooked, giving it a unique, crispy char on top. While it’s a delicious indulgence, the presence of heavy cheeses and processed sauces means it’s not the healthiest choice. However, it can be made healthier by incorporating vegetables like spinach or zucchini and using whole-grain pasta. Despite its imperfections, Burnt Lasagna remains a warm and satisfying meal that brings families together.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
