Burnt green beans

Item Rating: 88/100

One cup of Burnt green beans is around 236 grams and contains approximately 83 calories, 4.5 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Burnt Green Beans are a delightful twist on a classic side dish. These vibrant green beans are charred to perfection, bringing out a rich, smoky flavor that tantalizes the taste buds. Originating from Southern cuisine, this dish combines simple ingredients—fresh green beans, olive oil, and a sprinkle of sea salt—with an optional kick from garlic or chili flakes. While the char adds a unique taste, the beans retain their nutritional benefits, packed with vitamins A, C, and K, as well as fiber. Enjoy them as a healthy option, or pair them with your favorite barbecue for a deliciously satisfying meal!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	82.6389

Total Fat 0.4722g	0%
Saturated Fat 0.0944g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.1667mg	0%
Total Carbohydrate 18.6528g	0%
Dietary Fiber 8.0278g	0%
Total Sugars 8.5g
Protein 4.4861g	0%

Vitamin D 0IU	0%
Calcium 87.3611mg	0%
Iron 2.4319mg	0%
Potassium 498.1944mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 18.5%

Carbs: 77.1%