Burmese grape

Item Rating: 79/100

One cup of Burmese grape is around 238 grams and contains approximately 155 calories, 1.4 grams of protein, 0.5 grams of fat, and 38 grams of carbohydrates.

Burmese Grape is a small, round fruit native to Southeast Asia, particularly Myanmar. Bursting with flavor, it’s rich in vitamins A and C, and packed with antioxidants that promote healthy skin and boost immunity. This unique fruit has a tangy, sweet taste, making it a delightful addition to salads, desserts, or enjoyed fresh. Often featured in Burmese cuisine, it's also known for its potential anti-inflammatory properties. Whether you’re exploring exotic flavors or seeking nutritious options, Burmese Grape is a delicious and healthy choice!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	154.7619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 38.0952g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 33.3333g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 3.5%

Carbs: 93.8%