1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buritto
A burrito is a versatile Mexican dish consisting of a large tortilla wrapped around a filling, typically including rice, beans, meat (such as chicken, beef, or pork), and additional ingredients like cheese, salsa, guacamole, and vegetables. Originating from Mexican cuisine, the burrito offers a portable and satisfying meal rich in flavor and texture. Its healthiness depends largely on the ingredients and preparation methods. Healthier versions feature lean protein, whole-grain tortillas, ample vegetables, and minimal cheese or sour cream. Traditional options can be calorie-dense due to fried fillings, heavy sauces, and refined-flour tortillas. Burritos provide valuable nutrients such as fiber, protein, vitamins, and minerals when thoughtfully prepared, but they can also contribute to high sodium and fat intake in less-balanced versions.
