One cup of Burgundy snails is around 236.6 grams and contains approximately 213.0 calories, 38.0 grams of protein, 2.4 grams of fat, and 4.7 grams of carbohydrates.
Burgundy Snails are delectable delicacies native to the lush landscapes of France. Known as escargot, these tender, flavorful snails are typically prepared with garlic, parsley, and butter, making them a staple in French cuisine. Rich in protein and low in fat, they offer essential nutrients like vitamin B12 and iron, promoting overall health. Enjoyed as an elegant appetizer or a gourmet treat, Burgundy Snails are a culinary experience that brings a touch of sophistication to any meal. Indulge in this unique dish and savor the taste of tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
213.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 166 mg | 7% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 904.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
