One cup of Burgoo beef bourgignon is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Burgoo Beef Bourgignon is a hearty, slow-cooked stew originating from the French countryside, perfect for those chilly evenings. Made with tender chunks of beef simmered in rich red wine, it's infused with aromatic herbs, garlic, and roasted vegetables like carrots and onions. Each bowl is packed with flavor and warmth, offering a comforting taste of traditional French cuisine. While it's indulgent with its savory sauce, the dish also incorporates plenty of nutrients from the veggies, making it a balanced meal. Enjoy this robust dish and savor the essence of home-cooked goodness!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
