Nutrition Facts for Burgoo beef bourgignon
Image of Burgoo beef bourgignon

Burgoo beef bourgignon

Item Rating: 68/100

One cup of Burgoo beef bourgignon is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Burgoo Beef Bourgignon is a hearty, slow-cooked stew originating from the French countryside, perfect for those chilly evenings. Made with tender chunks of beef simmered in rich red wine, it's infused with aromatic herbs, garlic, and roasted vegetables like carrots and onions. Each bowl is packed with flavor and warmth, offering a comforting taste of traditional French cuisine. While it's indulgent with its savory sauce, the dish also incorporates plenty of nutrients from the veggies, making it a balanced meal. Enjoy this robust dish and savor the essence of home-cooked goodness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 75.4717mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%