1 serving (350 grams) contains 800 calories, 25.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger with Fries is a classic dish rooted in American fast food culture but enjoyed globally. The burger typically consists of a grilled beef patty, served on a soft bun with condiments like ketchup, mustard, mayonnaise, lettuce, tomato, pickles, and sometimes cheese. Fries are usually thinly cut potatoes, deep-fried to a crisp golden brown. While this dish provides protein from the beef patty and carbohydrates from the bun and fries, it is often high in saturated fats, sodium, and calories, especially if prepared with excessive oil or rich toppings. Healthier versions can include whole-grain buns, leaner meats like turkey or plant-based patties, baked fries, and fresh veggie toppings. While indulgent, moderation and mindful ingredient choices can make this meal a more balanced treat.