Burget with fries

Burget with fries

Fast Food

Item Rating: 63/100

1 serving (350 grams) contains 800 calories, 25.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.

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540.5
calories
16.9
protein
60.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.9%
12.2%
43.9%
Fat: 243 cal (43.9%)
Protein: 67 cal (12.2%)
Carbs: 243 cal (43.9%)

About Burget with fries

Burger with Fries is a classic dish rooted in American fast food culture but enjoyed globally. The burger typically consists of a grilled beef patty, served on a soft bun with condiments like ketchup, mustard, mayonnaise, lettuce, tomato, pickles, and sometimes cheese. Fries are usually thinly cut potatoes, deep-fried to a crisp golden brown. While this dish provides protein from the beef patty and carbohydrates from the bun and fries, it is often high in saturated fats, sodium, and calories, especially if prepared with excessive oil or rich toppings. Healthier versions can include whole-grain buns, leaner meats like turkey or plant-based patties, baked fries, and fresh veggie toppings. While indulgent, moderation and mindful ingredient choices can make this meal a more balanced treat.