1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger without bun
Burger Without Bun offers a satisfying twist on the classic burger, focusing on flavor and nutrition. This dish typically includes a juicy beef or turkey patty, fresh lettuce, tomato slices, onions, pickles, and condiments like mustard or mayo, all served without bread. Inspired by low-carb and keto-friendly diets, it hails from modern American cuisine and provides a lighter alternative to traditional burgers. Removing the bun reduces carbs and calories while highlighting protein-packed ingredients. The inclusion of fresh vegetables adds vitamins, minerals, and fiber, bolstering its nutritional value. However, depending on patty fat content and condiments used, it may still be high in calories and saturated fats. Opting for lean meat and lighter toppings can make this option even healthier. Perfect for those seeking a balanced, flavorful meal, the Burger Without Bun is versatile and can be customized to suit individual preferences or dietary needs.
