1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with wheat bread an egg
A wholesome twist on a classic favorite, the Burger with Wheat Bread and an Egg blends heartiness and nutrition. Featuring a juicy beef patty or a plant-based alternative, this burger is served on nutrient-rich wheat bread, providing extra fiber and essential vitamins compared to traditional white buns. Topped with a perfectly cooked egg, it adds protein and a dose of healthy fats, making it a satisfying option for any meal. Originating from American cuisine, this variation reflects modern trends focused on healthier ingredients. While the burger delivers substantial protein and fiber, high sodium or saturated fat in certain toppings or sauces may be a consideration for health-conscious consumers. Pairing it with fresh vegetables like lettuce, tomato, or avocado enhances its nutritional profile and complements its savory flavors. A balanced choice for enjoying comfort food with added nutritious benefits.
