Burger with vegetables and meat patty

Burger with vegetables and meat patty

Fast Food

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Burger with vegetables and meat patty

A Burger with Vegetables and Meat Patty is a classic dish enjoyed worldwide, often rooted in American cuisine. This meal typically consists of a cooked, seasoned ground meat patty, usually beef, placed between two halves of a bun, along with an assortment of fresh vegetables like lettuce, tomato, onions, and pickles. Additional toppings may include cheese, condiments like ketchup or mustard, and occasionally avocado or grilled vegetables for added flavor. Nutritious elements include the protein-packed meat patty, vitamins and antioxidants from the vegetables, and fiber from whole-grain buns (if chosen). However, certain components, such as high-fat cheese, sugary condiments, or refined flour buns, can contribute to higher calorie and fat content. When opting for leaner meats, limiting added sauces, and including more vegetables, this meal can strike a balance between satisfying taste and healthier eating.