1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with tomato
The Burger with Tomato is a classic food staple that combines a juicy beef patty, a slice of fresh tomato, and a soft bun, making it a satisfying option for any meal. Originating from American cuisine, this dish has become a globally beloved comfort food. The beef patty provides a good source of protein and iron, while the tomato adds important vitamins like vitamin C and antioxidants such as lycopene, which support overall health. Often paired with lettuce, onion, and condiments like ketchup or mustard, the burger can be customized to suit individual preferences. However, it’s important to consider portion sizes and cooking methods, as excessive use of oils, high-fat toppings like cheese, or oversized servings can contribute to higher calorie and saturated fat intake. Opting for whole-grain buns and lean beef or plant-based alternatives can enhance its nutritional profile while maintaining its delicious appeal.
