1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A classic favorite, the Burger with Pickles and Ketchup combines a juicy beef patty with tangy pickles and sweet, flavorful ketchup, all nestled within a soft burger bun. Originating from American fast food cuisine, this combination delivers a balance of savory and acidic flavors. The beef patty provides protein and essential nutrients like iron and zinc, while the pickles add a dose of low-calorie crunch and a touch of vitamin K. However, keep in mind that traditional burgers can be high in saturated fats and sodium, especially when paired with processed ketchup and pickles. Opting for a lean beef patty, whole-grain bun, and reduced-sodium condiments can help make this meal a healthier choice. Moderation is key if you're looking to enjoy this treat as part of a balanced diet.