1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with onions
Burger with Onions is a classic, flavorful dish often featured in American cuisine and fast food culture. It typically consists of a grilled or pan-fried beef patty served on a soft bun, garnished with sautéed or raw onions for extra taste and texture. Additional toppings may include lettuce, tomato, cheese, pickles, sauces, and condiments for a customized flavor profile. While the beef provides protein and iron, onions contribute antioxidants and vitamin C. However, this item can be high in saturated fat, sodium, and calories, depending on preparation and portion size. Choosing whole-grain buns, leaner meat options, or grilling the patty over frying can enhance its nutritional value. This satisfying combination of savory meat and zesty onions is perfect for casual meals and gatherings, balancing indulgence with customizable health-conscious choices.
