1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
660.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.7 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger with onion rings combines a juicy, seasoned beef patty, sandwiched in a soft bun alongside crispy, golden onion rings. A staple of American cuisine, this indulgent dish often includes classic toppings such as lettuce, tomato, cheese, and a tangy sauce, with optional sides like fries and a pickle. The beef patty is a rich source of protein, while vegetables provide vitamins and fiber. However, the onion rings, typically deep-fried, contribute additional calories and fats. The refined bun may lack essential nutrients when compared to whole-grain alternatives. While satisfying and flavorful, moderation is key to balancing the high-fat content and sodium levels commonly found in this dish. Consider customizing ingredients, such as using grilled onion rings or a leaner protein option, to enhance its nutritional value while maintaining its signature taste.