Burger with onion rings

Burger with onion rings

Fast Food

Item Rating: 58/100

1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.

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660.4
calories
23.6
protein
56.6
carbohydrates
37.7
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.3%
14.3%
51.4%
Fat: 339 cal (51.4%)
Protein: 94 cal (14.3%)
Carbs: 226 cal (34.3%)

About Burger with onion rings

Burger with onion rings combines a juicy, seasoned beef patty, sandwiched in a soft bun alongside crispy, golden onion rings. A staple of American cuisine, this indulgent dish often includes classic toppings such as lettuce, tomato, cheese, and a tangy sauce, with optional sides like fries and a pickle. The beef patty is a rich source of protein, while vegetables provide vitamins and fiber. However, the onion rings, typically deep-fried, contribute additional calories and fats. The refined bun may lack essential nutrients when compared to whole-grain alternatives. While satisfying and flavorful, moderation is key to balancing the high-fat content and sodium levels commonly found in this dish. Consider customizing ingredients, such as using grilled onion rings or a leaner protein option, to enhance its nutritional value while maintaining its signature taste.