1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger With No Bun is a low-carb alternative to the classic burger, originating from the fast-food and health-conscious cuisine trends. This dish features a juicy grilled beef or plant-based patty, layered with fresh toppings like crisp lettuce, ripe tomatoes, sliced onions, pickles, and creamy condiments such as mayonnaise or mustard. Instead of a traditional bread bun, it's often wrapped in lettuce leaves or served atop a bed of greens, making it gluten-free and lower in carbohydrates. Rich in protein and essential nutrients depending on the patty and toppings selected, it offers a filling meal without the extra calories associated with bread. While it can be high in saturated fats depending on preparation methods, opting for leaner protein options, reduced-fat condiments, or additional veggies can make it a balanced choice for those focusing on health and wellness.