Burger with mushrooms

Burger with mushrooms

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Burger with mushrooms

The Burger with Mushrooms offers a delightful blend of savory flavors, combining juicy beef or plant-based patties with sautéed mushrooms for an earthy, rich taste. Typically enjoyed as part of American cuisine, this burger often includes melted cheese, crisp greens like lettuce or spinach, and condiments such as garlic aioli or mustard on a freshly toasted bun. Mushrooms add a low-calorie nutritional boost, rich in vitamins, minerals, and antioxidants. They may support immune health and provide fiber for digestion. However, the overall healthfulness can vary based on preparation—high-fat cheese, creamy sauces, or oversized portions can increase calories and saturated fat. Choose whole-grain buns, leaner protein options, and minimal added oils for a more balanced meal. Perfect for mushroom lovers, this burger is a hearty option with an indulgent feel.