Burger with melted cheese

Burger with melted cheese

Fast Food

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Burger with melted cheese

A classic indulgence, the Burger with Melted Cheese features a juicy, seasoned beef patty topped with perfectly melted cheese, layered inside a soft bun. Often accompanied by fresh lettuce, ripe tomato slices, crunchy pickles, and a dollop of ketchup or mayonnaise, this iconic dish hails from American cuisine, celebrated globally for its simplicity and rich flavors. While the beef patty provides a good source of protein and the veggies contribute vitamins and fiber, the dish is also high in saturated fats and calories due to the cheese, condiments, and potential added oils. Opting for whole-grain buns, leaner protein alternatives, or reducing cheese can make it a healthier choice while still maintaining its delicious appeal. This comfort food invites customization, making it a versatile treat for any craving.