1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with meat only
The "Burger With Meat Only" is a simplified version of the classic hamburger, consisting solely of a beef patty sandwiched between two pieces of bread or a bun, with no additional toppings, condiments, or vegetables. Rooted in American fast-food cuisine, it highlights the core flavors of grilled or seared beef. The patty typically provides a good source of protein, iron, and essential nutrients from red meat. However, it can also contain high levels of saturated fat, especially if made with fattier cuts of beef, potentially contributing to heart health concerns if consumed frequently. The bun adds carbohydrates, but depending on type or preparation, it may lack fiber or additional nutritional benefits. While this stripped-down burger is simple and satisfying, its nutritional profile depends heavily on portion sizes, preparation methods, and the choice of beef. Moderation and balance are key for incorporating it into a healthy diet.
