1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with ketchup and mustard
A Burger with Ketchup and Mustard is a classic American staple, blending savory flavors with tangy condiments. This dish typically consists of a grilled beef patty nestled between two soft hamburger buns, complemented by ketchup and mustard. The beef provides a source of protein and iron, essential for muscle growth and energy. The condiments add low-calorie flavor, with mustard offering minimal fat and a hint of spice. However, the ketchup often contains added sugars, which should be consumed moderately. Depending on preparation, the burger may also include toppings such as lettuce or tomatoes, increasing its fiber and vitamin content. While delicious, this item can be high in calories and saturated fats depending on the patty size and bun type. Enjoyed responsibly, it serves as a satisfying meal within the framework of traditional American fast food cuisine.
