Burger with ketchup and mayonnaise

Burger with ketchup and mayonnaise

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
23.6
protein
37.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.2%
18.9%
51.0%
Fat: 254 cal (51.0%)
Protein: 94 cal (18.9%)
Carbs: 150 cal (30.2%)

About Burger with ketchup and mayonnaise

A Burger with Ketchup and Mayonnaise is a quintessential American fast-food classic, combining a savory beef patty with sweet ketchup and creamy mayonnaise for rich flavor. Typically served on a soft burger bun, it often includes toppings like lettuce, tomato, onion, and pickles for added texture and taste. The burger offers a source of protein from the beef patty, which can aid in muscle repair and growth. However, its nutritional profile can vary widely depending on factors like portion size and preparation methods. Ketchup adds a touch of sweetness but may be high in added sugars, while mayonnaise contributes fat and calories, making moderation key. Opting for whole-grain buns and leaner cuts of meat can improve its healthiness. While indulgent, this versatile dish remains a popular staple of casual dining, epitomizing comfort food with its hearty, well-balanced flavors.