1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Burger with Guacamole is a savory twist on a classic favorite, blending American and Mexican-inspired flavors. This hearty dish features a juicy seasoned beef patty, layered with creamy guacamole made from fresh avocados, ripe tomatoes, onions, and lime juice. It’s topped with crisp lettuce, sliced tomato, and melted cheese, all nestled between a toasted bun. Avocados, the star ingredient, provide heart-healthy monounsaturated fats, fiber, and essential vitamins like potassium and Vitamin E. While the guacamole offers significant nutritional benefits, the burger also contains calories from the beef patty, cheese, and bun, which may be higher in saturated fats and refined carbs depending on preparation. To balance indulgence with health, some variations may use leaner meats, whole-grain buns, or additional fresh vegetables. This flavorful burger is a satisfying choice for those seeking a fusion of comfort food and nutrient-rich ingredients.