1 serving (300 grams) contains 800 calories, 25.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 7.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 551.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger with Fries is a classic staple of American fast food cuisine, widely enjoyed worldwide. The burger features a juicy, seasoned beef patty served on a bun, often accompanied by toppings like lettuce, tomato, pickles, cheese, and condiments such as ketchup or mayonnaise. Fries are typically thinly sliced potatoes, deep-fried until crisp and golden. While flavorful, this combination is known for its high calorie and fat content, largely due to the frying process and toppings. On the positive side, the burger can provide protein from the beef and fiber when topped with fresh vegetables. Fries offer potassium from the potatoes, though their nutritional benefits may be diminished by high sodium and oils used in cooking. Opting for leaner meat, whole-grain buns, and baked fries can make healthier versions of this beloved dish while keeping its satisfying taste intact.