Burger with fried egg

Burger with fried egg

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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471.7
calories
23.6
protein
28.3
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 37.7 mcg 188%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

24.5%
20.4%
55.1%
Fat: 254 cal (55.1%)
Protein: 94 cal (20.4%)
Carbs: 113 cal (24.5%)

About Burger with fried egg

The Burger with Fried Egg is a flavorful fusion of classic American cuisine, often associated with hearty diner meals. This indulgent creation starts with a juicy beef patty grilled to perfection, layered with lettuce, tomato, onions, and sometimes cheese, all nestled in a soft burger bun. A freshly fried egg, often cooked sunny-side-up, is placed on top, adding a creamy, savory twist and extra protein. While the dish offers essential nutrients like protein from the beef and egg and fiber from the vegetables, it can also be high in calories, saturated fat, and sodium depending on preparation choices like sauces, cheese, and cooking oils. Customization options, such as opting for a whole-grain bun or leaner meat alternatives, can increase its nutritional appeal. The Burger with Fried Egg represents a satisfying blend of robust flavors, perfect for those seeking a comforting meal with a touch of richness.