Burger with egg

Burger with egg

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
18.9
protein
33.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 37.7 mcg 188%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
18.0%
50.6%
Fat: 212 cal (50.6%)
Protein: 75 cal (18.0%)
Carbs: 132 cal (31.4%)

About Burger with egg

The Burger with Egg is a savory fusion of classic American cuisine and hearty breakfast fare. This item features a juicy beef patty cooked to perfection, layered with a freshly cracked fried egg, melted cheese, crisp lettuce, ripe tomato slices, and tangy condiments, all sandwiched between a soft, toasted bun. Popular in diner-style meals and comfort food menus, the addition of an egg boosts protein content, making it an energizing option. While the lean protein and vegetables offer some nutritional benefits, the dish can be high in saturated fat and sodium, especially with cheese and processed condiments. Opting for whole-grain buns, veggie-packed sides, or reduced-fat toppings can enhance its nutritional profile. Perfect for brunch or any indulgent meal, the Burger with Egg strikes a balance between robust flavors and a filling, satisfying experience.