Burger with egg and bacon

Burger with egg and bacon

Breakfast

Item Rating: 56/100

1 serving (250 grams) contains 700 calories, 35.0 grams of protein, 45.0 grams of fat, and 40.0 grams of carbohydrates.

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660.4
calories
33.0
protein
37.7
carbohydrates
42.5
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 235.8 mg 78%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 33.0 g 66%
Vitamin D 75.5 mcg 377%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.7%
19.8%
57.5%
Fat: 382 cal (57.5%)
Protein: 132 cal (19.8%)
Carbs: 150 cal (22.7%)

About Burger with egg and bacon

A classic indulgence with a hearty twist, the Burger with Egg and Bacon combines rich flavors and textures in every bite. This popular creation, often associated with American comfort cuisine, features a juicy beef patty topped with a perfectly fried egg, crispy strips of bacon, fresh lettuce, tomato, and a slice of melted cheese, all nestled in a toasted bun. The protein-packed egg and beef offer a good source of iron and amino acids, while the fresh vegetables add a refreshing crunch and nutrients like vitamins A and C. However, its high content of saturated fats, cholesterol, and sodium—mainly from the bacon, cheese, and egg—makes it best enjoyed in moderation. This burger appeals to those seeking a robust, savory meal, balancing indulgence with a dose of freshness. Pair it with a side salad to add fiber and a touch of balance to your plate.