Burger with cheese and mustard

Burger with cheese and mustard

Fast Food

Item Rating: 58/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.

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588.2
calories
29.4
protein
41.2
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1058.8 mg 46%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.5%
19.6%
52.9%
Fat: 317 cal (52.9%)
Protein: 117 cal (19.6%)
Carbs: 164 cal (27.5%)

About Burger with cheese and mustard

The Burger with Cheese and Mustard combines a juicy, seasoned beef patty, a slice of melted cheese, and a tangy kick of mustard, all served on a soft, toasted bun. This classic American fast-food staple is loved for its simplicity and bold flavors. The beef patty provides protein and iron, while the mustard offers a lower-calorie condiment option with no added sugars or fats. However, the cheese adds saturated fat and sodium, and the bun typically contains refined carbohydrates. While delicious and filling, this burger is best enjoyed in moderation as part of a balanced diet. Pairing it with fresh veggies or a whole-grain bun can enhance its nutritional profile.