1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Burger with Cheese and Mustard combines a juicy, seasoned beef patty, a slice of melted cheese, and a tangy kick of mustard, all served on a soft, toasted bun. This classic American fast-food staple is loved for its simplicity and bold flavors. The beef patty provides protein and iron, while the mustard offers a lower-calorie condiment option with no added sugars or fats. However, the cheese adds saturated fat and sodium, and the bun typically contains refined carbohydrates. While delicious and filling, this burger is best enjoyed in moderation as part of a balanced diet. Pairing it with fresh veggies or a whole-grain bun can enhance its nutritional profile.