Burger with cheese and lettuce

Burger with cheese and lettuce

Fast Food

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Burger with cheese and lettuce

The Burger with Cheese and Lettuce is a classic fast-food staple, showcasing a seasoned beef patty nestled between a soft bun, topped with a slice of melted cheese, crisp lettuce leaves, and optional condiments such as ketchup or mayonnaise. Originating from American cuisine, this dish has become a global favorite for its savory flavor and satisfying texture. Nutritionally, the protein in the beef supports muscle repair, while lettuce offers fiber, vitamins, and hydration. However, the cheese and optional sauces may contribute saturated fat and additional calories, depending on preparation. Opting for leaner meat, whole-grain buns, or lighter condiments can balance indulgence with healthfulness.