1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Burger with Cheese and Lettuce is a classic fast-food staple, showcasing a seasoned beef patty nestled between a soft bun, topped with a slice of melted cheese, crisp lettuce leaves, and optional condiments such as ketchup or mayonnaise. Originating from American cuisine, this dish has become a global favorite for its savory flavor and satisfying texture. Nutritionally, the protein in the beef supports muscle repair, while lettuce offers fiber, vitamins, and hydration. However, the cheese and optional sauces may contribute saturated fat and additional calories, depending on preparation. Opting for leaner meat, whole-grain buns, or lighter condiments can balance indulgence with healthfulness.