1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with cheese and ketchup
The Burger with Cheese and Ketchup is a classic American comfort food, widely enjoyed for its simplicity and flavor. It typically consists of a seasoned beef patty, melted cheese, and a generous dollop of ketchup, all served on a soft bun. Some variations may include lettuce, tomato, pickles, or onions for added crunch and freshness. Originating from the United States, this iconic dish is a staple of fast food cuisine. The beef patty provides protein and essential nutrients like iron and zinc, while the cheese offers calcium and fats. However, the burger can be high in saturated fats, sodium, and calories, especially if paired with condiments and processed cheese. Choosing leaner meat, whole-grain buns, or adding vegetables can enhance its nutritional profile. Despite its indulgent nature, moderation and thoughtful preparation can make this popular dish a balanced part of a meal plan.
