Burger with beetroot and spinach

Burger with beetroot and spinach

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
18.9
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.6%
21.3%
36.1%
Fat: 127 cal (36.1%)
Protein: 75 cal (21.3%)
Carbs: 150 cal (42.6%)

About Burger with beetroot and spinach

Discover the vibrant Burger with Beetroot and Spinach, a fusion of health and indulgence inspired by modern vegetarian cuisine. This nutrient-packed creation features a hearty beetroot patty, delivering earthy sweetness and a host of antioxidants. Fresh spinach adds a layer of crispness while providing iron, vitamins, and fiber. Nestled in a wholesome, whole-grain bun, this burger is complemented by creamy yogurt-based dressing and optional slices of avocado for added healthy fats. While its roasted beetroot base keeps calories moderate, the patty's natural sugars require balance in diet planning. This burger is a flavorful choice for those craving a nutritious alternative to traditional meat burgers, combining seasonal vegetables with satisfying textures and bold natural colors—a perfect pick for vegetarian and health-conscious eaters alike.