1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with avocado
The Burger with Avocado is a flavorful fusion of classic American cuisine and the creamy goodness of avocado, a staple in Latin American diets. This satisfying dish features a juicy, seasoned beef patty nestled between a fresh, toasted bun, layered with slices of ripe avocado, crisp lettuce, tangy tomato, and a choice of condiments like mayo or mustard. Often complemented by cheese or red onion, the combination delivers a rich, savory experience. Nutritionally, avocado stands out as a heart-healthy ingredient, rich in monounsaturated fats, vitamins, and fiber, promoting good cholesterol levels and aiding digestion. However, its pairing with a beef patty means higher saturated fat and calorie content, particularly if loaded with extras like cheese and special sauces. For a lighter option, swapping the patty for a lean protein or plant-based alternative can provide balance while preserving flavor. A delicious indulgence with room for customization!
