Burger wheat bun mayo catsup

Burger wheat bun mayo catsup

Fast Food

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 9.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)

About Burger wheat bun mayo catsup

Burger Wheat Bun Mayo Catsup is a classic sandwich combination rooted in American fast-food culture. The dish consists of a juicy burger patty nestled within a soft wheat bun, topped with creamy mayonnaise and tangy catsup. The wheat bun offers a slight nutritional edge over white bread varieties, providing added fiber that supports digestion. The burger patty serves as a rich source of protein, essential for muscle repair and growth. However, depending on preparation, the patty can be high in saturated fats. Mayonnaise adds flavor but often comes with significant fat and calorie content, while catsup contributes a hint of sweetness but is typically high in sugar. Together, the components create an indulgent yet balanced bite. This iconic sandwich reflects the convenience and hearty flavors of American cuisine but should be enjoyed in moderation as part of a balanced diet.