Burger steamed

Burger steamed

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
23.8
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.8%
28.6%
Fat: 114 cal (28.6%)
Protein: 95 cal (23.8%)
Carbs: 190 cal (47.6%)

About Burger steamed

Burger Steamed is a unique take on a classic street food staple, featuring a soft, steamed bun enveloping a flavorful beef patty. Originating as a regional twist in parts of the United States, it is typically associated with mid-20th-century diner culture. The steaming process results in a moist, tender texture for both the bun and the patty, creating a melt-in-your-mouth experience with every bite. Common toppings include cheese, onions, and pickles, though variations abound depending on personal taste. Nutritional aspects include a high protein content from the beef, but it may also be higher in saturated fat depending on preparation and toppings. The steamed bun, while lighter in texture, is still made from refined carbohydrates, which should be consumed in moderation. Customizing with leaner protein choices and adding fresh vegetables can enhance its nutritional profile. This flavorful option is a satisfying treat for those seeking a twist on traditional burgers.