Burger roll

Burger roll

Bakery

Item Rating: 68/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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675.7
calories
20.3
protein
128.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.4 mg 51%
Total Carbohydrates 128.4 g 46%
Dietary Fiber 6.8 g 24%
Sugars 13.5 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 6.8 mg 37%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.9%
11.8%
13.3%
Fat: 90 cal (13.3%)
Protein: 81 cal (11.8%)
Carbs: 513 cal (74.9%)

About Burger roll

Burger Roll is a fusion snack that combines the hearty flavors of a classic burger with the convenience of a wrap. Typically, it features seasoned ground beef or a plant-based patty rolled into a soft tortilla or flatbread, accompanied by fresh vegetables like lettuce, tomato, onions, and pickles. Common additions include cheese, ketchup, mustard, or mayonnaise for extra flavor. Inspired by American fast food culture, this handheld option is popular for its portability and satisfying taste. Nutritionally, the Burger Roll can be a balanced option when made with lean protein, whole-grain wraps, and fresh veggies, offering fiber, vitamins, and minerals. However, calorie-laden sauces, processed cheese, and high-fat meats can increase its fat and sodium content, making moderation key for a healthier choice. Customize it to suit dietary needs by opting for low-fat ingredients and nutritional toppings. This modern twist is ideal for meals on the go.