Burger potato bun

Burger potato bun

Dinner

Item Rating: 67/100

1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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625
calories
20.8
protein
116.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 958.3 mg 41%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 16.7 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 6.3 mg 35%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.7%
13.3%
12.0%
Fat: 74 cal (12.0%)
Protein: 83 cal (13.3%)
Carbs: 466 cal (74.7%)

About Burger potato bun

The Burger Potato Bun is a soft, golden-brown bread roll made primarily from enriched wheat flour and potato flour, which contribute to its signature light and fluffy texture. Commonly used in American cuisine, it serves as a sturdy yet tender base for burgers, complementing savory fillings without overpowering them. While its potato content offers a slight boost in potassium compared to traditional buns, the bun is also enriched with essential nutrients like iron and B vitamins. However, it is typically low in fiber and contains added sugars and fats for flavor and texture, which can contribute to its calorie count. For those watching their intake, moderation is key when enjoying this bun as part of a balanced meal. Its appealing taste and texture make it a versatile choice for a variety of sandwich options.