Burger patty with sauce

Burger patty with sauce

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
31.5
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.4%
26.7%
60.0%
Fat: 283 cal (60.0%)
Protein: 126 cal (26.7%)
Carbs: 63 cal (13.4%)

About Burger patty with sauce

Burger Patty with Sauce is a savory dish that features a ground meat patty, typically made from beef, chicken, or plant-based alternatives, paired with a flavorful sauce. Often regarded as a staple in American cuisine, it can also draw influence from other culinary styles, depending on the seasoning and sauce used. Common sauces range from tangy barbecue and creamy mushroom to zesty tomato-based blends. The patty generally includes a mix of meat, breadcrumbs, eggs, and spices. Health considerations depend on preparation; leaner meats or plant-based options reduce saturated fat, while grilled or baked patties minimize added oils. However, high-calorie sauces and excessive sodium can be drawbacks. Rich in protein and iron, this dish can be balanced with fresh vegetables or whole grains for a more rounded meal. Its versatility makes it a popular choice across cuisines, adaptable to various dietary preferences.