1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger patty with mustard
Burger Patty With Mustard is a classic choice in American cuisine, celebrated for its simplicity and robust flavor. Typically, the patty is made from ground beef, seasoned with salt and pepper, and grilled or pan-seared to perfection. Mustard, a tangy condiment made primarily from mustard seeds, vinegar, and spices, is added for a burst of flavor and minimal calories. This combination is rich in protein thanks to the beef, which supports muscle health and energy levels. However, beef patties can be high in saturated fat, which should be consumed in moderation. Mustard is low in calories and fat, making it a heart-friendly addition, but it can be high in sodium depending on the variety used. Pairing a burger patty with mustard provides a satisfying dish that balances flavor with nutrition, especially when enjoyed alongside vegetables or served on a whole-grain bun for added fiber.
