1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger patty with ketchup
Burger Patty with Ketchup combines a savory beef patty and classic tomato ketchup, creating a staple in American cuisine. The patty, typically crafted from ground beef, provides a good source of protein and essential nutrients like iron and zinc. Its flavor is enhanced by the tangy sweetness of ketchup, made from tomatoes, vinegar, sugar, and spices. While this pairing is beloved for its simplicity and taste, the health aspects depend on preparation. Leaner beef options can reduce saturated fat, and moderate ketchup consumption keeps added sugars in check. Often served as the centerpiece of a burger or enjoyed on its own, this dish is versatile and satisfying. For those seeking balance, pairing it with whole-grain buns, fresh vegetables, and mindful portion sizes can help align it with a nutritious meal plan.
